Spring 2017 GOTR 5K


QFC Girls on the Run 5K

Sunday, May 21, 2017


Renton Memorial Stadium

Renton, WA


Support our girls as a Community Runner!

Support Girls on the Run of Puget Sound and girls in the community by signing up to participate in the Spring 5K as a Community Runner! Our 5K is an untimed, non-competitive, female empowerment event that is open to everyone; including families and strollers

Update: Unfortunately our new venue does not support pets/dogs!

Our first Kid’s Dash!

Join us for our first ever Kid’s Dash!   This event will be held right before the Girls on the Run 5k on May 21st!  The dash will be one lap around the track: 400M.

Kids 2-7 years old are welcome to participate. Registration will be available day of, with no registration fee. Registration will be open starting at 7:30am and will close by 8:30am, with the Kids Dash starting promptly at 8:45am.


Volunteer at the 5K!

Not planning on running or walking the race? Sign up to volunteer and help us ensure 850 girls cross the finish line!




Renton Memorial Stadium: 405 Logan Ave N, Renton, WA 98057

Click on map to enlarge


Race Day Schedule

8:00am – Registration and Packet Pickup Open
8:45am – Kids Dash Starts
9:00am – Pre-race warm Up
9:30am – Wave 1 Starts – Green
9:33am – Wave 2 Starts – Blue
9:36am – Wave 3 Starts – Orange
9:39am – Wave 4 Starts – Red
9:42am – Wave 5 Starts – Yellow
9:45am – Party starts!


Course Map

We have an awesome, scenic & flat route planned for this year’s 5K!

Click on course below to enlarge.


Parking Info

Wondering where to park? The yellow pins on the below map indicates all available parking lots near Renton Memorial Stadium. These are all Boeing lots, please follow signs.

Click on parking map below to enlarge.


Girls on the Run 5K Title Sponsor:


National Sponsors:



Check out an online 5K album of the 2016 Spring 5K!