Register a Girl

Register a Girl for our 2017 Program!


Know a girl who would benefit from empowering and self-esteem boosting messages? Ensure she registers for our 2017 program! This spring we’ll be offering our program at over 90 different sites throughout King County. Check out a map or list of our program sites.

Some sites are only open to girls in their school, but many sites accept girls from different schools. Although the exact dates of the program differ from program site, the program generally meets twice a week for 10 weeks and culminates with a Girls on the Run Community 5K on Sunday, May 21st. Girls, families, and the community member are encouraged to participate & join in the fun.

Learn more or register a girl for Girls on the Run, our 3rd-5th grade program.

Learn more or register a girl for Heart & Sole, our 6-8th grade program.


You may request a paper application by emailing or calling (206) 528-2118. Paper applications are currently available in English, Spanish and Vietnamese.


Have more questions? Give us a call at (206) 528-2118 or email our Program Manager, Katie Glenn at