Girl & Community Celebratory 5K

Girls on the Run Spring 5K 

Saturday, May 16th!
 Small Postcard (683x1024)

Sign up as a Community Runner!

Support Girls on the Run of Puget Sound and girls in the community by signing up to participate in the Fall 5K as a Community Runner! Our 5K is an untimed, non-competitive, female empowerment event that is open to everyone; including families, kids and dogs!

To sign up as a community runner, click here!


Volunteer at the 5K!

Not planning on running or walking the race? Sign up to volunteer and help us ensure 600 girls cross the finish line!




Running Buddy & Community Runners: Don’t stand in line on race day! Come to Super Jock ‘n Jill at Greenlake on Wednesday, May 13th or Thursday, May 14th from 5:00- 8:00pm to get your shirt and bib and a great discount on anything in the store! Program participants will get their packets from their coaches.


Race Day Schedule

7:30am – Registration and packet pick-up opens

9:00am – Sportsfield Drive closes to traffic

9:15am – Pre-race warm up

9:30am – First wave starts

9:35am – Second wave starts

9:40am – Third wave starts

9:45am – After party featuring Rain City Rock Camp


Course Map

Join us for a fun, fresh new route at Magnuson Park!

gotr spring 5k final map

Click on map to enlarge or click on our interactive map of the course!


Parking Info

Wondering where to park? See below map for all available parking locations.



Girls on the Run of Puget Sound 5K Presenting Sponsor:




National Sponsors:

National Sponsors