Girl & Community Celebratory 5K

Girls on the Run Spring 5K 

Saturday, May 16th!
 Small Postcard (683x1024)


Sign up as a Community Runner!

Support Girls on the Run of Puget Sound and girls in the community by signing up to participate in the Fall 5K as a Community Runner! Our 5K is an untimed, non-competitive, female empowerment event that is open to everyone; including families, kids and dogs!

To sign up as a community runner, click here!


Volunteer at the 5K!

Not planning on running or walking the race? Sign up to volunteer and help us ensure 600 girls cross the finish line!




Running Buddy & Community Runners: Don’t stand in line on race day! Come to Super Jock ‘n Jill at Greenlake on Wednesday, May 13th or Thursday, May 14th from 4:00- 8:00pm to get your shirt and bib and a great discount on anything in the store! Program participants will get their packets from their coaches.


Race Day Schedule

7:30am – Registration and packet pick-up opens

9:00am – Sportsfield Drive closes to traffic

9:15am – Pre-race warm up

9:30am – First wave starts

9:35am – Second wave starts

9:40am – Third wave starts

10:00am –After party!



The Spring 5K will be taking place at Magnuson Park! The yellow star marks the spot where we will begin the fun run (or walk or skip). Click on map to enlarge.



Course Map

Join us for a fun, fresh new route at Magnuson Park!


Entering Park

When driving up from the water on 65th, take a right onto Sportsfield Drive until you reach the stop sign. Turn left onto 74th Ave NE, then a right onto 63rd Ave NE. Then you’ll take a left onto NOAA road.


Parking & Transportation

Wondering where to park? See below map for all available parking locations (click on map to enlarge).


Please Note: We are expecting a great number of people and cars at the Spring 5K on Saturday. Please arrive early, have patience when parking and expect traffic delays when leaving the park. We highly encourage carpooling to the event if at all possible.


Girls on the Run of Puget Sound 5K Presenting Sponsor:




National Sponsors:

National Sponsors