Spring 5K
The Girls on the Run 5K will take place on May 19th, 2012.
Click here to register yourself and your friends online today!
Click here to sign up to volunteer at the 5K!
Watch the Video!
Get inspired to run or walk our 5K by watching this Evening Magazine clip featuring our Fall 5K! You have to agree, our program participants are awesome!
Men and boys are encouraged to participate in the 5K!!!
Event Information
Community Run/Walk



Join Girls on the Run of Puget Sound for a fun-filled community run/walk! This is the graduation 5K for our program participants. The run/walk is open to the community — women, men, children, leashed pets and all-terrain strollers welcome!
Parents: spring program participants do not need to register.
The post-5K celebration includes a festival of fun for the entire family!
Super Hero! (includes donation, mask and temporary tattoo) $60
Hero! (includes donation and temporary tattoo) $45
Regular registration $30 ($35 after May 11)
Team (5-9 members) $27 ($32 after May 11)
Team (10+ members) $25 ($30 after May 11)
Sleep in for the Cause! $25 ($30 after May 11)
Youth (14 years or younger) $15 ($20 after May 11)
Super Hero Theme
The theme of the Girls on the Run 5K is ‘Super Heroes.’ If you like to dress up, please do! Show your inner strength with your outerwear! Girls who complete our program find their own inner strength, or super power, that they call upon each and every day. At the Girls on the Run 5K, we view all participants as super heroes.
Route
The route is in beautiful Seward Park in southeast Seattle.
Timing
The Girls on the Run 5K is non-competitive and will not be timed. There will be a clock at the finish line for participants to check their time.








