Welcome to Girls on the Run of Puget Sound!

Girls on the Run is a transformational physical activity based positive youth development program for girls in 3rd-5th grade. We teach life skills through dynamic interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory 5K running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

Girls on the Run of Puget Sound is an independent council of Girls on the Run International, which has a network of 200+ locations across the United States and Canada.

In support of families and children in our communities, Girls on the Run of Puget Sound stands in solidarity with the Northwest Immigrant and Refugee Health Coalition. Learn more about our support of refugees & immigrants.