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Welcome

Welcome to Girls on the Run!

Girls on the Run is a transformational physical activity based positive youth development program for girls in 3rd-5th grade. We teach life skills through dynamic interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory 5K running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

Girls on the Run of Puget Sound is an independent council of Girls on the Run International, which has a network of 200+ locations across the United States and Canada.